Black Tea
Black tea is a staple in every cupboard, especially if you live in a chilly and rainy country. It’s a budget-friendly option to keep you warm and hydrated while lifting your spirits over the cold months. Of course, tea isn’t just for winter. It tastes great all year round - whatever the weather!
Benefits of black tea
Many people take advantage of black tea and consider it a basic drink. But it has numerous health perks for your physical and mental health. We’ve listed just a few of the wonderful benefits of black tea:
Comforting and relaxing - Have you ever had a bad day and taken a calming sip of your favourite tea? A steaming hot mug of tea takes the edge off everything because of its relaxing and uplifting properties. It’s a definite go-to if you’re socialising, feeling blue, or want to unwind.
May help mental health - Rituals such as making a cup of tea can temporarily ease the symptoms of depression and anxiety. That’s because it’s a form of self-love that nourishes your body. The act of brewing a cuppa also requires you to slow down and take a moment to breathe.
Energy boosting - Black tea has a dose of caffeine to increase blood flow and increase your energy. This makes it the perfect remedy to shake off a groggy morning or the after-lunch slump.
Increases hair and skin health - Black tea contains antioxidants that protect your skin and hair against damage, such as UV rays and premature ageing. So, indulge in a delicious cup for a natural beauty boost.
Enhances brain function - If you need to focus but don’t want coffee, black tea is an excellent option. The caffeine sharpens your attention so you can concentrate on finishing your tasks and leaving the office on time.
Improves digestion - The warming properties of tea boost your blood flow, making it great for gut health. Have a cup after a meal to aid digestion, but go light on cow’s milk or switch to plant-based milk to prevent bloating.
English breakfast tea
English Tea Shop’s Organic English Breakfast is a beautiful mix of Ceylon and Assam black tea. The intense flavour is comfort in a mug and the ideal way to start the morning.
Earl Grey tea
Aromatic Earl Grey Tea infuses Ceylon Black Tea with the subtle tones of fresh bergamot for a blissful blend. Add a lemon wedge for a hint of citrus, or keep it as it is and begin your day with delicacy.
Chai tea
Chai Tea originates from India and is a luxurious mix of cinnamon, black tea, ginger, cardamom, and liquorice. It has a sweet but spicey flavour and is a wonderful option for improving digestive health. Brew in hot water or make a chai latte with your choice of milk. Sprinkle cinnamon on top to finish the delicious experience.
Make the perfect cuppa with Grape Tree
Every tea lover has to have a box of black tea in their cupboard. So, stock up on our heavenly breakfast, Earl Grey or chai tea and pour your perfect cuppa with Grape Tree.