Photo Credit: "© [Mara Zemgaliete] / Adobe Stock
Organic coconut oil is an incredible ingredient that you can use in multiple ways. Its benefits vary from beautifying skin to caring for gum health and even cooking. Read on for the different uses of coconut oil for your health and beauty.
How to use organic coconut oil for health and beauty
Coconut oil has countless health and beauty benefits and stays fresh in your cupboard for a long time. Here are the top ways to use coconut oil:
Natural teeth whitening
Photo Credit: "© [nadisja] / Adobe Stock
Coconut oil may whiten teeth by dissolving surface strains for a gradual brightening. Remember that coconut oil isn’t a harsh chemical, so unlike synthetic whitening products, it won’t be able to lighten your teeth past your natural shade. However, it may reduce stains for a brighter smile.
Looks after gum health
Photo Credit: "© [Mapodile M./peopleimages.com] / Adobe Stock
Coconut oil has long been used for teeth in the ancient Indian practice of Ayurveda. The antibacterial oil can reduce plaque and keep gums healthy, lowering the risk of gingivitis. Using the oil for dental care is known as coconut oil pulling.
Swish 1 tablespoon of pure coconut oil in your mouth for 10 minutes before spitting it into the bin (the oil can clog the pipes if it goes down the drain). If 10 minutes is too long, start for 2 minutes and work your way up. You may like to add a few drops of peppermint essential oil for taste - caution, do not swallow!
Coconut oil pre-conditioner
Photo Credit: "© [Pixel-Shot] / Adobe Stock
Coconut oil for hair can help you grow long, glossy locks by using it as a pre-conditioner. Shampoo strips the natural oils from your strands, drying them out and making them more fragile. When you use coconut oil, it coats your hair with a thin layer of oil, protecting it from the shampoo.
Liquify your coconut oil by putting a small amount in a tureen and placing the tureen in a bowl of boiling water to melt it (try not to splash water into the oil). Don’t melt coconut oil in the microwave because it will kill its beneficial properties.
Photo Credit: "© [Kingboy] / Adobe Stock
Gently brush your hair, then glaze over a few drops of liquid coconut oil. Avoid drenching your hair in the oil, as you’ll have to use more shampoo to remove it, which can dry out your strands. The best coconut oil for hair is organic and free of preservatives - keep reading for our organic coconut oil recommendations.
You can also use the oil to make other coconut hair products, such as a leave-in conditioner. Melt a few drops of coconut oil with a small amount of conditioner and dilute with filtered water. Run a tiny amount through your ends to keep your hair hydrated between wash days.
Organic facial skincare
Photo Credit: "© [Pixel-Shot] / Adobe Stock
Coconut oil for the face can soften your skin and lock in moisture. After exfoliating and moisturising, massage a very small amount of liquid coconut oil into your face and neck. The oil can make some people experience breakouts, so keep an eye on how your skin reacts. The best coconut oil for skin is extra virgin coconut oil because it’s free of toxins, herbicides and pesticides.
Gentle foot massage
Photo Credit: "© [Nataliia_Trushchenko] / Adobe Stock
Your feet go through a lot, and they’re often a neglected area of your body. Before bed, melt cold-pressed oil to make a coconut massage oil. Gently massage onto bare, clean feet, breathing deeply to relax. Without washing off the oil, pull on socks and let the oil soak in overnight for silky-soft feet.
Coconut oil for cooking to improve heart health
Photo Credit: "© [sornram] / Adobe Stock
Coconut oil is a fantastic cooking oil that gives food a light coconut taste. It’s a healthy fat to look after your heart and encourage oxygen flow. Melt it like any other oil in a pan to fry your ingredients. Ensure you don’t make the heat too high, or it will burn off the nurturing properties.
Coconut oil cookies for better blood flow
Photo Credit: "© [Lzanne Studio] / Adobe Stock
Make delicious coconut cookies with premium cold-pressed coconut oil. Use it as a butter replacement (measurements may differ, so check the recipe) to boost your blood flow and bolster your immune system. Mix with flour, brown sugar, vanilla essence and chocolate chip cookies for a delicious, coconutty treat.
Wholesome deodorant
Photo Credit: "© [Hope] / Adobe Stock
Yes, coconut oil can be used as an organic deodorant! Stir melted coconut oil with baking soda to create an odour-absorbing antibacterial mix. Add a few drops of essential oil like lavender or chamomile for scent. We recommend avoiding citrus essential oils, like lemon, as they may irritate the skin.
While the mixture is still liquid, pour it into a silicone mould or a pushup deodorant tube. Place in the fridge to harden and pop out of the mould for a deodorant bar. Alternatively, you can twist the tube for a deodorant stick. Coconut oil melts when it gets too warm, so keep it in the fridge over the summer.
Organic make-up remover
Photo Credit: "© [Anna_ok] / Adobe Stock
Ditch the drying make-up wipes and swap them for organic, smooth coconut oil. Simply run a reusable make-up or cotton pad under cold water and massage coconut oil into the pad. Press over your closed eyes and move in slow, mindful circles to dissolve anything from mascara to eyeshadow. Do the same for the rest of your face for refreshed and soft skin.
Nourishing cuticle and nail oil
Photo Credit: "© [kazmulka] / Adobe Stock
For a nourishing nail treatment, apply a small amount of coconut oil to your cuticles. Ensure your nails are clean and dry before lightly working in the organic cold-pressed coconut oil. It will soften your cuticles and give your natural nails a subtle shine.
The best organic coconut oil
- Puro Cold Pressed Organic Virgin Coconut Oil - Puro’s cold-pressed coconut oil has a premium taste and quality. Use it in cooking or include it in your skincare routine for a glowing complexion.
- Organic Coconut Oil - Our extra virgin coconut oil is free from preservatives for the silkiest and creamiest coconut oil texture. Bake into coconut cookies or use it as a conditioning treatment for your hair.
There are countless ways to use organic coconut oil with Grape Tree
Photo Credit: "© [al62] / Adobe Stock
Coconut oil is a staple in every natural beauty and health-care kitchen cupboard. Use this miraculous and versatile oil for everything from skincare to baking. Show your body love and choose organic coconut oil today with Grape Tree.
