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Recipe and images courtesy of Rebel Recipes (@rebelrecipes on Instagram)
Light, protein-packed chickpea flour flatbreads, served with creamy spiced hummus and a crunchy seed slaw.
Makes: 4 small flatbreads
Prep Time: 15 minutes
Cooking Time: 10 minutes
For the flatbreads
- 100g chickpea flour (gram flour)
- 200ml water
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/2 tsp ground cumin
- 1/2 tsp ground turmeric
- 1 tbsp sesame seeds
For the spiced hummus
- 1 can (400g) chickpeas, drained and rinsed
- 3 tbsp tahini
- 1 garlic clove, minced
- Juice of 1/2 lemon
- 1/2 tsp ground cumin
- 1/2 tsp smoked paprika
- 2 tbsp olive oil
- 1-2 tbsp water
- Salt, to taste
For the seedie slaw
- 1/2 small red cabbage, finely shredded
- 1 large carrot, grated
- 2 tbsp omega seed mix
- 1 tbsp apple cider vinegar
- 2 tbsp olive oil
- 1 tsp maple syrup
- Salt & pepper, to taste
Method
- Toss the shredded cabbage, grated carrot, pumpkin seeds, and omega seed mix with apple cider vinegar, olive oil, maple syrup, salt, and pepper. Set aside.
- In a bowl, whisk together the chickpea flour, water, olive oil, salt, cumin, turmeric, and sesame seeds until smooth. Let rest for 5 minutes
- Heat a non-stick pan over medium heat. Pour a small amount of batter into the pan, swirling to spread it out like a thin pancake. Cook for 2-3 minutes until bubbles form, then flip and cook for another 2 minutes. Repeat with the remaining batter.
- To make the hummus, blend all hummus ingredients in a food processor until smooth. Add more water if needed.
- Spread the hummus over the flatbreads and top with the crunchy seedie slaw.