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Eczema can be itchy, uncomfortable, sore and red. If you struggle with skin eczema, you may want to look into natural eczema treatment. It’s a gentle way to calm skin inflammation without using harsh ingredients. There are plenty of soothing ways to lower mild eczema symptoms, although more severe cases can require prescribed medication.
Read on to learn about healing eczema naturally with the best ingredients and skin care products.
What is eczema?
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Eczema is a condition that causes the skin barrier to dry and crack, causing redness and itching. You can experience eczema anywhere on your body, including your hands, backs of the knees, feet, lips and scalp.
There are many ways to treat eczema, and severe cases may require prescribed medication. However, mild eczema can be soothed with home remedies and natural eczema skin care.
Causes of eczema
- Genetic disposition to eczema
- Stress
- Cold, dry weather
- Damp
- Irritating skin care products
- Harsh detergents and soaps
- Scratchy or unbreathable fabrics
- Allergies (e.g., pet allergies)
- Food intolerances
Best eczema natural remedies and products
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When you have mild eczema that needs soothing, knowing a home remedy for eczema flare-ups can be helpful. Below are some top ideas and products to discover the best home remedy for eczema.
Remedies for eczema on hands and fingers
The most common place to experience eczema is on your hands and fingers. Using a natural cream for eczema is a simple way to soothe flare-ups triggered by things like harsh soaps or cold weather.
MooGoo Eczema Cream With Ceramides is a calming lotion that uses ceramides and natural ingredients to heal cracked skin. Ceramides are healthy fats that gloss over your skin barrier to protect it from irritation - alleviating redness and itching.
The cream combines ceramides with white beeswax, which seals in the healthy fats by creating a lightweight waxy layer. The beeswax locks in hydration and quenches dry, eczema-prone skin.
Home remedies and ingredients for scalp eczema
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There are a variety of natural remedies for scalp eczema, and using products containing natural ingredients can help condition a flaky scalp.
MooGoo Scalp Cream is enriched with coconut, sweet almond, and olive oil to gently moisturise sore skin. The oils also create a light layer over the skin to retain hydration and shield the scalp from dryness and irritation.
Natural eczema product for mild face eczema
Eczema can indicate sensitive skin, so it’s essential to treat your skin with moisturisers to calm eczema patches. MooGoo Sensitive Skin Balm is formulated with a blend of lightweight oils, aloe vera, chamomile flower extract, and gotu kola leaf extract. The natural ingredients reduce inflammation and keep skin hydrated and soft.
Lip eczema home remedies are beneficial if you have dry, cracked lips. Aloe Vera Lip Balm contains aloe plant gel to condition and soothe inflamed skin. Apply a small amount of the balm onto your lips as regularly as needed for at home eczema itch relief.
Body eczema home treatment
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It’s common to get eczema on different body parts such as the elbows, back, legs, arms, and back of the knees. A baking soda bath for eczema is a popular home remedy for eczema breakouts.
Baking soda contains delicate exfoliating properties that sleuth away dry and flaky cells, leaving your skin soft and soothed. Add ¼ cup of baking soda to a bathtub of warm water and soak for approximately 20 minutes.
While relaxing in the baking soda bath, gently cleanse your skin with MooGoo Milk Wash. This hypoallergenic body wash uses a coconut-derived cleanser to heal and condition the skin, providing anti-inflammatory effects.
Follow up with a moisturiser containing the natural ingredients aloe vera and hydrating-sealing oils. We love smoothing on MooGoo Skin Milk Udder Cream for at-home relief for eczema.
Apple cider vinegar for eczema
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Eczema is caused by an imbalance in the skin’s pH levels, which aggravates the skin and creates swelling, cracking, and flaking. Apple cider vinegar may help rebalance the skin’s pH and heal the itchy skin condition.
However, we don’t recommend putting undiluted apple cider vinegar onto your skin—it could sting! Instead, opt for a skincare product that contains the ingredient.
MooGoo Full Cream Moisturiser is enriched with apple cider vinegar. It’s also formulated with the anti-inflammatory properties of coconut oil, aloe vera, olive oil, and sweet almond oil. Massage into eczema-prone skin to condition, lower irritation, and seal in moisture.
Eczema natural remedy diet
An inflammatory diet can exacerbate eczema symptoms, so switching to anti-inflammatory foods may help. Below are some of the best anti-inflammatory foods for eczema:
- Berries
- Pumpkin seeds
- Almonds
- Walnuts
- Kale
- Spinach
- Broccoli
Natural remedies for eczema: tea tree oil
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Tea tree oil is a common home remedy for eczema for adults due to its antimicrobial and anti-inflammatory effects. Never use undiluted tea tree oil on your skin, as it can cause irritation. Instead, look for products formulated using the essential oil.
Dr Organic Tea Tree Heel Balm is an excellent choice for soothing itchy, red feet and cracked skin on your feet - a common area for eczema flare-ups.
Coconut oil for eczema
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A simple eczema home remedies treatment is organic coconut oil. Take a small amount of coconut oil, warm it in your hands, and work into flaky eczema skin to minimise itching and condition dry patches. You can also use MooGoo Full Cream Moisturiser, which is enriched with soothing coconut oil.
Combatting stress for eczema treatment
Stress releases the hormone cortisol, which inflames skin cells and can trigger or worsen eczema. Stress management is a natural way to treat eczema and repair skin health. Effective ways to reduce stress for eczema are:
- Meditation - Sit somewhere you won’t be disturbed, and close your eyes or soften your gaze. Focus on your breath for 5-20 minutes, returning to the breath whenever your mind wanders
- Journalling - Write down any worries you have to help an overwhelmed brain or practice gratitude to increase dopamine (the happy hormone).
- Taking a bath - Warm water can deknot muscles, increase blood flow and help you unwind.
- Yoga - Yoga is excellent for your mental health and can calm a busy mind to lower your stress levels.
Treat itchy eczema at home to soothe your skin
Eczema natural remedies are easy to do, and you can also use natural eczema skincare products to reduce redness, itching, and flaking. Calm irritated skin and treat mild eczema at home with Grape Tree.