Will Eczema Clear on Its Own? Understanding the Outlook and Treatment

Photo Credit: "© [verona_studio] / Adobe Stock

Over 1.5 million people in the UK have atopic eczema, the most common form of skin eczema. However, there are different types of eczema, making the numbers even higher. In the following article, we discuss the skin condition eczema, along with eczema causes and treatments. You’ll also find the best eczema skin product to reduce eczema symptoms.

What is eczema?

Atopic eczema, also known as atopic dermatitis, is the most common form of eczema. Skin cells become inflamed, damaging the outer layer of the skin, known as the derma or lipid barrier.

When your barrier is compromised, the skin can turn dry, red, itchy, and cracked. This means that products such as soap, body wash, hand sanitiser, and citrus foods like lemons or oranges can sting when they get into the skin.

Eczema flare-ups can occur anywhere in the body. You may experience eczema on hands and fingers, as well as eczema on eyelids and feet.

Eczema causes

Photo Credit: "© [Arnéll Koegelenberg/peopleimages.com] / Adobe Stock

Eczema flare up causes happen for various reasons, but there are common eczema triggers.

Aggravating substances - Fragrance, harsh soaps, washing-up liquids, skincare and makeup products can irritate the skin and cause eczema inflammation.
Weather changes - Cold, dry and damp weather is a typical trigger for eczema.
Environmental allergies - Pet hair, mould and dust can inflame the immune system, causing eczema.
Food intolerances - Allergic reactions to specific foods, such as dairy or gluten, might be the source of sore skin.
Harsh materials - Rough fibres in materials that don’t let your skin breathe may cause itchy, red, and cracked skin.

Photo Credit: "© [ALEXSTUDIO] / Adobe Stock

Stress - If you struggle with eczema, stress is often a factor that worsens the skin condition.
Hormonal changes - Sudden eczema in adults can happen because of hormonal changes, such as menopause or periods.
Genetics - You may develop the skin condition if you have a family history of eczema.

Does eczema go away on its own?

No, eczema does not go away on its own and may become worse without treatment. But all is not lost. There are many ways to reduce eczema symptoms or even put the skin condition into remission, which is when your eczema disappears. You might still have flare ups due to particular triggers, but you don’t have to suffer from constant eczema symptoms.

How to treat eczema

Photo Credit: "© [dream@do] / Adobe Stock

Reduce stress

Stress pushes your nervous system into fight-or-flight mode, releasing the stress hormone cortisol. Cortisol is an inflammatory response that can trigger eczema. Stress-reducing techniques like meditation, a nutritious diet, exercise, and getting support can contribute to stress reduction and potentially lower eczema flare-ups.

Avoid substances that irritate your skin

Strong fragrances can irritate skin cells, making them red and itchy. You may also be using soap, body wash, or shampoo that dries out your lipid barrier, making the skin sore. Opt for fragrance-free or mildly fragranced substances to lower your chances of eczema.

Wear breathable clothing

Photo Credit: "© [IC Production] / Adobe Stock

Soft, breathable materials help sweat escape, preventing a damp and bacterial environment that can cause eczema. You should also steer clear of rough fabrics like wool. Opt for silk, cotton, bamboo, or linen instead.

Use eczema creams, lotions and moisturisers

Repair and fortify your inflamed lipid barrier using skin products formulated for eczema, which rehydrate and form a protective layer. Your doctor can also prescribe steroid cream to heal the symptoms if you have severe eczema.

Sleep on hypoallergenic materials

Photo Credit: "© [Aris] / Adobe Stock

You spend one-third of your life sleeping, and mattresses, pillows, and duvets can contain feathers or irritating materials that heighten eczema. Replace them with hypoallergenic bedding to reduce severe eczema.

Keep the house clean

Dust mites can exacerbate skin eczema, so keeping your house clear of excessive dust and dirt can help. Wear gloves while you dust to protect your hands and reduce irritation.

How to clear eczema using MooGoo Eczema Cream (ingredients and why it works)

Photo Credit: "© [KEA] / Adobe Stock

Moogoo Eczema Cream With Ceramides is specifically formulated with eczema in mind. It’s a fragrance-free, pH-balanced formula made with all-natural ingredients. It’s been independently tested on 54 volunteers with sensitive skin, who all rated 0 out of 5 for redness and irritation after using the product. Below are some of the star ingredients MooGoo use to soothe inflamed and sore skin

Ceramides

Ceramides are lipids that form up to 40% of your skin’s outer barrier. When your lipid barrier is irritated, it loses essential hydration and moisture, causing the skin to become dry and cracked.

The ceramides in Moogoo’s Eczema Cream replace the skin’s natural ceramides to help form a healthy outer layer of skin. This fills the gaps in your derma barrier to seal in moisture, lowering the chances of dryness and irritation.

Aloe vera

The damaged lipid barrier caused by eczema allows moisture to escape, worsening the skin condition. Aloe vera is a humectant, attracting water molecules from the air to rapidly hydrate lost moisture. It’s also antibacterial and anti-inflammatory, helping to reduce infection and keep the skin smooth.

White beeswax

White beeswax forms a protective film over eczema, offering a waterproof layer. It makes it harder for irritating substances to enter the skin and locks in moisture for hydrated and soft skin. It’s also an incredible anti-inflammatory, soothing itching and reducing redness.

Squalene

Squalene is a lightweight oil, so the skin soaks it up easily without clogging pores. It’s particularly effective for sensitive skin, making it an ideal ingredient for treating eczema. The anti-inflammatory effects of squalene calm swelling to minimise the discomfort and itching caused by eczema.

Magnesium

Magnesium is another anti-inflammatory that defends skin cells against free radicals that may aggravate eczema. This ingredient allows the skin to heal and recover from eczema, lowering the symptoms and reducing irritation.

How to use MooGoo Eczema Cream with Ceramides

Before applying the cream directly to your eczema, ensure you complete a patch test by rubbing a small amount onto an unaffected area. Leave for a few hours to see how your skin reacts. If it remains the same, you can proceed.

Gently massage a generous amount of MooGoo’s eczema cream onto unbroken skin, such as eczema patches, itchy and red skin, or areas prone to flare-ups. Use approximately 2-3 times daily to keep the skin hydrated and conditioned. Pay attention in the mornings and before bed when the skin can be particularly dry.

Do not use the product on open wounds, and if your eczema symptoms worsen, cease using immediately. If your eczema has not cleared up in a couple of weeks or you have particularly severe eczema, seek medical attention.

Soothe symptoms of skin eczema with Grape Tree

Reduce your eczema symptoms by tending to eczema flare-ups with MooGoo Eczema Cream With Ceramides. View our full skincare range to reduce eczema and promote soft and soothed skin today.