Seeds

Discover Seed Snacks at Grape Tree and add some crunch to your snack time. From classic seed favourites to tasty mixes and flavoured options, our range offers plenty of choice for enjoying at home, at work or when you’re out and about.

Whether you prefer pumpkin seeds, sunflower seeds, mixed seeds or seasoned varieties, explore our selection of convenient seed snacks and discover delicious options for your snack cupboard.

Shop seeds and seed snacks online at Grape Tree and enjoy great choice, quality and value.

Seeds

2 x 1kg For £6

3 x 1kg
For £19.50

How to Choose the Right Seed Snacks

When choosing a seed snack, think about the varieties, flavours and ingredients you enjoy. For something simple, explore individual seed varieties or straightforward seed mixes, while seasoned and flavoured options are ideal when you fancy something with a little more flavour.

Check the ingredients and nutritional information when comparing products, particularly if you're looking at flavoured, roasted or seasoned varieties. With different seeds, mixes, flavours and pack sizes available, it's easy to find an option to suit your taste and snacking occasion.

Key Benefits of Seeds

Versatile Snacking - A versatile ingredient that can be enjoyed as a snack or added to everyday meals and recipes.
Plenty of Variety - Available in a wide range of varieties, flavours, textures and pack sizes.
Choice of Flavours - Explore classic seeds alongside seasoned and flavoured varieties.
Naturally Crunchy - Convenient for adding extra texture and flavour to cereals, salads, yogurt, baking and other dishes.

Depending on the variety, seeds naturally contain nutrients including protein, fibre and unsaturated fats. Check the nutritional information on individual products to compare different options.

Frequently Asked Questions About Seeds

Common varieties include pumpkin seeds, sunflower seeds, chia seeds, flax seeds and sesame seeds. Each type has its own flavour, texture and typical culinary uses.

Seeds can be sprinkled over cereals, porridge, yoghurt, salads and other dishes. They can also be incorporated into baking, homemade snacks and recipes where their texture and flavour complement other ingredients.

Pumpkin and sunflower seeds are popular choices for eating on their own or combining with other snack ingredients. Some varieties are available roasted, salted or seasoned, so check individual product descriptions for preparation and flavour details.

Consider the type of seed, flavour, texture, preparation and pack size. Checking the ingredients and nutritional information can also help you compare different products.

Sesame seeds are one of the 14 regulated allergens that must be declared when present as an ingredient. Always check the individual product's ingredient and allergen information before purchasing.

Storage instructions vary between products, so follow the guidance provided on the packaging. Keep seeds in the recommended conditions and check the best-before date before use.

Popular Blogs & Recipes Featuring Seeds

Ten things you should know about Chia

Chia is an annual flowering plant in the mint family native to Mexico and Guatemala. For centuries it was an important food source for the Aztecs but after invasion by the Spanish it mysteriously disappeared from farmers fields.

Vegan & Gluten Free Banana Oat & Seed Cookies

This is the quickest and simplest cookie recipe and they taste so good. It's a great way to make use of those over ripen bananas that are going to waste. They are also really healthy with no flour, no eggs and no butter!

Raspberry & Chia No-Bake Breakfast Bar Recipe

Sweet raspberry chia jam perfectly complements the fruity oatmeal bar in this no-bake breakfast recipe. Not only does the jam topping look a treat it also provides a healthy dose of omega 3 fatty acids, calcium, fibre and minerals thanks to the loaded chia seeds contained inside! Make ahead of the week for a delicious breakfast on the go or healthy snack in between meals.

Overnight Oats Chia Jars - 4 Ways

These delicious breakfast jars truly taste like a healthy dessert for breakfast and keep you fueled for the day! With fruity flavours and nutty toppings, they keep the taste buds satisfied and are easy to make ahead of time.