Huel
Huel is a meal replacement powder enriched with fatty acids, all essential vitamins and minerals, protein and fibre. Plus, it’s vegan, which is great news for you and the planet! We have Huel’s Iced Coffee Caramel, a delicious, complete meal ready to drink on the go.
The benefits of Huel
• More energy
• Enhances immune system
• Elasticated skin
• Strong hair and nails
• Muscle growth
• Better brain function
• Heart health
• Rich in omega 3 & 6
• Increases brain function
• Slow-release carbs for better weight management
• Vegan
• 22g of protein
• 6g of fibre
Top Huel Iced Coffe Caramel ingredients
Huel’s Iced Coffee is brimming with nutritional ingredients that benefit your body. Here are some of Huel’s ingredient highlights:
Pea protein - Pea protein is one of the highest plant-based proteins you can find and supports muscle growth.
Hemp seed protein - Another plant-based protein powerhouse, hemp seed accelerates muscle growth and is fibre-rich.
Ground flaxseed - Flaxseeds are dense in omega-3 and omega-6 fatty acids. These lipids tackle inflammation for better blood flow, enhancing energy, focus, and productivity.
Calcium - You need calcium for strong bones and teeth, and Huel’s iced coffee provides a healthy dose.
Magnesium - Magnesium is a vital mineral that regulates the sleep hormone melatonin. Ensure you have enough for a soothing night’s sleep and an energetic morning.
Zinc - Zinc contributes to your immune defence system, helping you fight off diseases and bounce back from illness.
Copper - Another mineral crucial for great immunity is copper, which builds white blood cells to tackle harmful pathogens.
Vitamin C - Vitamin C is needed for collagen production, creating strong and elasticated tendons, muscles, and skin.
Vitamin K - Vitamin K looks after your vital organs, flushing out your system and keeping you energetic and lethargic-free.
B-vitamins - The Huel formula contains vitamins B12, B6, B2, B1, and folate, which contribute to growth and development. They also enhance metabolism for better energy and a healthy weight.
Biotin - Biotin is a protein that you extract from food and aids healthy hair growth and smooth skin.
Vitamin D - It's difficult to get enough vitamin D from food alone, which is why it's vital to take a meal replacement containing vitamin D. The sunshine vitamin boosts serotonin levels, regulates hormones, and contributes to healthy hair follicles.
Vitamin A - Vitamin A, also known as retinol, keeps your heart healthy and strong. It also looks after your eye health and lowers blood pressure.
Vitamin E - Vitamin E is an antioxidant that protects the body from free radicals, lowers inflammation and prevents the onset of cell damage.
When to use Huel
You can use Huel before or after a workout to boost energy and enhance your protein intake. Taking Huel while going on long hikes or biking is another way to get a nutrient-dense energy source. You can also have it as a meal replacement, such as breakfast or a quick office lunch.
Although Huel is a complete meal, it’s important to remember that it should be consumed alongside a balanced diet.