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Flaked Almonds
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Vegan
Flaked Almonds are a source of protein and are packed with various vitamins and minerals.
Flaked Almonds are a source of protein, vitamins and minerals that contribute to a well-balanced diet. They also make a great healthy addition to many recipies and mixes. Why not try topping your Granola or mixing with some nuts and Cacao Nibs to create your own trail mix? Almonds are a source of Vitamin E (24mg in 100g), Vitamin B1 (0.21mg in 100g), Vitamin B2 (0.75mg in 100g), Vitamin B3 (3.1 in 100g), Folic Acid (48µg in 100g), Vitamin B7 (64µg in 100g), Potassium (780mg in 100g), Calcium (240mg in 100g), Magnesium (270mg in 100g), Phosphorus (550mg in 100g), Iron (3mg in 100g), Copper (1mg in 100g), Zinc (3.2mg in 100g) and Manganese (1.7mg in 100g).
Vitamin E - contributes to the protection of cells from oxidative stress
Vitamin B1 - contributes to normal energy yielding metabolism
Vitamin B2 - contributes to the maintenance of normal skin
Vitamin B3 - contributes to normal functioning of the nervous system
Vitamin B7 - contributes to the maintenance of normal hair
Potassium - contributes to the maintenance of normal blood pressure
Calcium - is needed for the maintenance of normal bones and normal teeth
Magnesium - contributes to a reduction of tiredness and fatigue
Phosphorus - contributes to normal energy yielding metabolism
Iron - contributes to normal oxygen transportation in the body
Copper - contributes to maintenance of normal connective tissue
Zinc - contributes to normal DNA synthesis
Manganese - contributes to the protection of cells from oxidative stress
For allergens, see ingredients in CAPITALS. Packed in a factory which also packs cereals containing gluten (wheat and barley), nuts, peanuts, sesame and sulphur dioxide.
Country of Origin: U.S.A
While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated meaning that ingredients, allergens, dietary and nutritional content may change from time to time. Given this fact you should always read the product label and not rely solely on the information provided on web listings.
Indulge in the freshness of lemons with these vegan-friendly Lemon Almond Muffins! Bursting with zesty lemon flavour and a surprising lemon curd filling, these muffins are a treat like no other. The glaze and flaked almonds add a final touch that makes them simply irresistible!
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There are so many benefits to eating almonds such as reducing blood pressure levels, lower cholesterol and almonds can even help with weight loss, not to mention being high in calcium and protein.
Almonds are one of the best food sources of Vitamin E the antioxidant linked to fighting heart disease as well as keeping skin and eyes healthy and supporting the immune system. They are packed with unsaturated fats which helps reduce “bad” cholesterol and maintain the good variety. Eating a handful of nuts daily has been shown to dramatically reduce the risk of heart disease and early death.
A festive favourite with a twist! Try this healthy seasonal recipe for mini Christmas pudding balls. The recipe consists of a selection of mixed fruit and nuts flavoured with the spices of Christmas in a protein ball topped with cashew cream.
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Vegan
