CODE: HNY20
Organic Bulgur Wheat 500g
In stock
A whole grain made from cracked wheat that has been partially cooked. It is quick to prepare and commonly used in the Middle Eastern, Mediterranean and Indian cuisines.
Organic Bulgur Wheat 500g. A whole grain made from cracked wheat that has been partially cooked. It is quick to prepare and commonly used in the Middle Eastern, Mediterranean and Indian cuisines.
Cooking instructions: 1) Rinse 100g of bulgur wheat in cold water. 2) Bring 400ml of water or stock to the boil in a saucepan. 3) Ass bulgur wheat to a saucepan and simmer for 15 minutes. 4) Remove off the heat. Drain off any excess water and stand for 10 minutes. 5) Serve.
100% Organic Bulgur Wheat
Allergy Advice Organic Bulgur Wheat 500g:
See ingredients in CAPITALS.
Packed in a factory that also packs cereals containing gluten (wheat, barley), nuts, peanuts, sesame and products containing sulphur dioxide/sulphites.
Country of origin: Turkey
While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated meaning that ingredients, allergens, dietary and nutritional content may change from time to time. Given this fact you should always read the product label and not rely solely on the information provided on web listings.
Nutritional Information
Values per 100g
Energy | 1340KJ/319kcal |
Total Fat | 1.2g |
Saturated Fat | 0g |
Total Carbohydrate | 73g |
Sugars | 0.8g |
Dietary Fibre | |
Protein | 13g |
Salt | 0.08g |